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3 Weeks. 3 Modules. 3 Doctors. It's About Time.

Introducing The Master Your Future Fertility Course - the first online course designed to help you become proactive about your future fertility and stress less about timelines. Not from girlfriends or Google, but from top doctors and specialists. Doors close May 16, 2021.

Does This Sound Like You?

  • I'm single and dating. I want to have a family one day.

  • I'm not sure if I want kids but want to keep my options open.

  • I've been thinking about freezing my eggs but I don't know how it actually works or if it's right for me.

  • My partner's not ready to start a family yet but I am and that stresses me out.

  • I already have one or more kids but am taking my time before trying for more.

If this resonates, then you're in the right place!

Keep scrolling to learn exactly how The Master Your Future Fertility Course will help you optimize your health and feel confident about your future fertility.

The Master Your Future Fertility Course

Doors close May 16, 2021.

  • 3 Weeks

    Course starts May 17, 2021. Unlock one new module each week. Complete the course in three weeks.

  • 3 Modules

    Each module contains Video Masterclass Interviews, PDF's, Cheatsheets and Bonus Materials to set you up for success.

  • 3 Doctors

    Gain access to leading doctors who specialize in women's health and fertility. Learn from one new doctor in each module.

Course Curriculum

  • 1

    Welcome!

    • Hi!

    • Bonus Download: Clean Eating Cookbook

  • 2

    Module 1 - BODY: What Is Egg Quality & How Can I Improve It?

    • Intro - Watch first!

    • Module 1 Full Guide Download

    • Lesson 1 - Science: Understanding Eggs, Follicles, Mitochondria and Aging

    • Lesson 2 - Action: Nutrition for Fertility and Egg Quality

    • Lesson 3 - Action: Top 4 Supplements for Fertility and Egg Quality

    • Lesson 4 - Action: Sleep and Exercise for Egg Quality, Aging and Fertility

    • Lesson 5 - Action: Environmental Toxins and Underlying Health Conditions

    • Lesson 6 - Wrap Up: AMA and Top 7 Tips

    • 6 Quick Questions Before Module 2

  • 3

    Module 2 - EGGS: Fertility Testing & Egg Freezing

    • Module 2 Full Guide Download

    • Lesson 1 - Intro + Science: How Does Ovulation Work?

    • Lesson 2 - Action: Fertility Testing

    • Lesson 3 - Action: Egg Freezing

    • Lesson 4 - Action: How to Use Your Frozen Eggs

    • Lesson 5 - Wrap Up: AMA and Cheat Sheets

    • 5 Quick Questions Before Module 3

  • 4

    Module 3 - MIND: Mind Your Eggspectations

    • Module 3 Full Guide Download

    • Lesson 1 - Action: How Do We Manage Uncertainty?

    • Lesson 2 - Action: Goals and Expectations

    • Lesson 3 - Action: Focus on The Present Moment

    • Lesson 4 - Action: Developing A Healthy Mindset

    • Lesson 5 - Action: AMA & Top Tips

    • 5 Quick Questions Before Module 4

  • 5

    Module 4 - FLOW: Optimize Your Period Cycle & Manage Burnout

    • Module 4 Full Guide Download

    • Lesson 1 - Science: The 5 Menstrual Cycle Phases

    • Lesson 2 - Science & Action: Become A Period Genius

    • Lesson 3 - Science: Understanding Burnout

    • Lesson 4 - Action: Lifestyle Management for Burnout

    • Lesson 5: Action - AMA & Top Tips

    • Final Wrap Up Questions

Enroll in The Master Your Future Fertility Course Now for $249 CAD/$210 USD

($997 Value)

Book a 15 Minute Complimentary Call with Talia Before You Decide

Enter your email address below and we will get in touch to schedule a complimentary call to answer any questions you may have.

The Modules

Get to Know Each Module In The Course

Module 1 - BODY: Do My Eggs Have An Expiration Date?

Did you know aging impacts our egg quality more than any other factor? What can we do about it? This is your lifestyle guide to optimizing egg quality. From diet and sleep, to supplements and exercise, you’ll gain tools which will help you feel empowered and more proactive about your future fertility.

Medical Expert: Dr. Zeynep Uraz. Keep scrolling to meet Dr. Uraz!

Module 2 - EGGS: To Freeze Or Not To Freeze?

These days everyone (and their mom) is talking about egg freezing but is it right for you? How much does it cost? Does it hurt? What are the success rates? Get the 411 on fertility testing and egg freezing in this comprehensive tell-all guide. Save time, energy and money by getting the right answers right now.

Medical Expert: Dr. Kaajal Abrol. Keep scrolling to meet Dr. Abrol!

Module 3 - MIND: Mind Your Eggspectations

When our timelines don't match our realities, it can feel like we failed, like it's too late. It's time to learn how to master your mind, your mood, your emotions and your thoughts. Develop mindset practices to stress less about the future and build a more fulfilling life no matter where you’re at.

Medical Expert: Dr. Lila Hakim. Keep scrolling to meet Dr. Hakim!

Hate Taking Notes?

Each module comes with downloadable PDF's, Cheat Sheets, Checklists and Bonus Resources to make your life easy.

Email Support for All Your Q's

For the duration of the course, you'll have email support provided so you can get your personal questions answered right away.

Hey! I'm Talia.

The Master Your Future Fertility Course Creator and Wellness Expert

BFA, RHN, Founder & CEO of Primer

Talia Chai

My journey started with a breakup. I suddenly found myself single in my 30's. More than anything, I began to worry about my future fertility. I set out to get answers for myself. I did lab tests, started taking new supplements, optimized my sleep and did an overhaul on my mindset practices. I gained a better understanding of my eggs and my overall reproductive health. I felt more in control of my future than ever before. I realized that there are so many other women out there who need this crucial information so they can take the pressure off their timelines as well. I am deeply excited to bring this life-changing information from incredible medical experts straight to you in the comfort of your own bed, couch or bathtub! I'm a Registered Holistic Nutritionist, Certified Yoga Instructor, Podcast Host, Clean Foods Chef, Cookbook Author and Self-Professed Research Fanatic. I can't wait to support you on your own unique journey and help you learn how to advocate for your body and your health.

I'm Picky When Choosing Dates, But Even More Picky When Choosing Doctors.

Swipe Right to Meet The Master Your Future Fertility Course Doctors.

MD, FRCSC, REI

Dr. Kaajal Abrol

Dr. Kaajal Abrol is a Reproductive Endocrinology and Infertility Specialist in Toronto. Dr. Abrol received her Bachelor of Science in Psychology from McGill University, then went on to complete medical school at McMaster University, residency in Obstetrics and Gynaecology at the University of Toronto, and fellowship in Gynaecologic Reproductive Endocrinology and Infertility (REI) at the University of Toronto. Dr. Abrol is committed to providing compassionate care and education to patients. She values evidence-based medicine in her clinical practice, to help her patients achieve their goals of building and growing their families, now or in the future.   Dr. Abrol aims to educate patients, partners, and the public on fertility, and de-stigmatize infertility.  For women specifically, Dr. Abrol is passionate about increasing knowledge and awareness about reproductive health, to empower women to make informed decisions about their own fertility. Instagram: @kaajalabrolmd Website: www.kaajalabrolmd.com

Naturopathic Doctor

Dr. Zeynep Uraz

Zeynep Uraz, ND is a licensed Naturopathic Doctor, and an Associate Professor at The Canadian College of Naturopathic Medicine where she teaches the Integrative Fertility Course and Sexual and Reproductive Health. In her private practice at Hannam Fertility Centre, she works with patients to support their optimal health in order to support optimal fertility. Her passion is providing patients with accurate, evidence-based information and helping them make sense of all the contradictory (and sometimes inaccurate) fertility information that out there. She is involved in conducting research and has presented her research findings at various conferences. She is a speaker and often speaks on the topic of fertility and PCOS to colleagues at conferences. She is a member of the Canadian Fertility and Andrology Society, European Society of Human Reproduction and Embryology. She has been the Chair of Canadian Infertility Awareness Week from 2017-19. Instagram: @naturopathic_fertility Website: www.atozfertility.com

Ph.D., R.P., C.Psych.

Dr. Lila Hakim

Dr. Lila Z. Hakim, C.Psych. is a Registered Psychologist with the College of Psychologists of Ontario in Canada, providing psychological assessment and treatment to adults, couples and families in the areas of fertility, adoption, traumatic stress, mood, grief, anxiety, and relational functioning. Her clinical practice is at the Centre for Interpersonal Relationships (CFIR Toronto & Ottawa), where she is also a partner and director. She co-directs training at CFIR, which includes supervision of graduate psychology student placements, doctoral residents and supervised practice psychologists and psychotherapists. Dr. Hakim has conducted award-winning research on fertility counselling, and has served on the Executive Committee of the Counselling Special Interest Group of the Canadian Fertility and Andrology Society (CFAS). She has been Chair of the CFAS Psychosocial Paper Award committee and a member of the Standards for Fertility Counselling Reports working group of CFAS. Dr. Hakim has worked in the areas of fertility, adoption and family-building for over fifteen years, and consults to fertility clinics and lawyers across Canada and the United States. Instagram: @lilazhakim Website: www.cfir.ca

Book a 15 Minute Complimentary Call with Talia Before You Decide

Enter your email address below and we will get in touch to schedule a complimentary call to answer any questions you may have.

By the end of this course you will have:

  • An improved awareness of your own body, and eggs.

  • Taken active steps to optimize your health and future fertility.

  • A clear understanding of egg quality and aging and what you can do about it - from diet to supplements, sleep, exercise and everything in between.

  • A clear understanding of the fertility testing process - which tests you can do and when.

  • A clear understanding of egg freezing - the costs, success rates, process, time commitment and if it's right for you.

  • A set of mindset practices to deal with anxiety and build resilience - making it easier to manage the uncertainties of the future while being present in the moment.

  • Learned how to advocate for your body and your health.

Course Schedule:

  • Sunday May 16: Doors close - last day to enroll!

  • Monday May 17: Day 1 - Welcome! Module 1 content is released. You will receive access to the lessons, all supporting materials and the Clean Eating Cookbook bonus.

  • Monday May 24: Module 2 content is released. You will receive access to the lessons and all supporting materials.

  • Monday May 31: Module 3 content is released. You will receive access to the lessons and all supporting materials.

  • Monday June 7: Bonus Module 4 content is released. You will receive access to the lessons and all supporting materials.

  • Monday June 14: Celebration! You've successfully completed the course. Congrats!!

Enroll in The Master Your Future Fertility Course Now for $249 CAD/$210 USD

($997 Value)

It's Bonus Time

2 Limited Time Bonuses Worth $325.00 included for FREE When You Sign Up Now

Free Bonus Module - FLOW: How to Optimize Your Period Cycle with Dr. Ashley Margeson ($300 Value)

Learn about how your menstrual cycle works, how to deal with PMS and how to effectively manage burnout to optimize your hormonal health.

Dr. Ashley Margeson is an Entrepreneur, Naturopathic Doctor and host of the podcast, The Superwoman Code. Clinically, she helps women bounce back from burnout, balance their hormones, optimize their fertility, and design a life where their health works for them, not against them. Instagram: @drashleymargeson, Website: www.ashleymargeson.com

Free Bonus: The Clean Eating Cookbook by Talia ($25 Value)

Up your kitchen game with smoothies, snacks, salads, bowls, desserts, DIY nut milks and so much more.

Downloadable Ebook with 52 Dairy-free, Gluten-free and Mostly Plant-Based recipes to help you look and feel your best everyday!

Doors Close In:

  • 00 Days
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Testimonials:

"When it came to my body I didn’t even know which questions I should be asking. "

Sophia

"As a woman in my early 30’s I can say that I didn’t know enough about my own body. You don’t know what you don’t know. This course gave me the facts I needed to understand what action I need to take to better care for myself. It opened up my eyes to so many things I hadn’t even considered before, like certain tests I should be asking for at the doctors. I had been surprised I had never been told about them previously. Talia and the experts really know what they’re talking about. When it came to my body I didn’t even know which questions I should be asking. Since then, I made certain changes and got tests done at the doctor. I found out I have PCOS which I didn’t know before. I’m taking supplements and made some lifestyle changes which help me feel more confident about my body and more in control of my future fertility."

"This course filled me with a sense of empowerment over my body and future fertility. "

Rachel

"This course blew me away. The doctors provided a depth of knowledge on female reproduction and fertility and answered questions I never even knew I had. This course filled me with a sense of empowerment over my body and future fertility. Every woman hoping to one day start a family would benefit from taking this course!"

"Here were experts that were able to share their knowledge in such a relatable way and give me clarity to know where to start. "

Savannah

"When it comes to fertility it’s all very confusing and overwhelming - where do I start, what kind of support is out there, what are my options?!? Here were experts that were able to share their knowledge in such a relatable way and give me clarity to know where to start. They were able to make complicated medical concepts easy to understand and digest. Talia was so wonderful and engaging as well, she shared her personal experiences which made it easy to connect to her and feel more comfortable. Having a community who can share their personal experiences, provide support and advice is powerful throughout ones fertility journey. It's amazing to see the community that Primer has and is continuing to build!!"

"Talia does the hard work of researching for you so all you have to do is listen."

Taryn

"Talia is the person you want guiding you through this journey. She’s funny, relatable and really intelligent. She spoke to experts from every area and takes a natural approach which I really appreciate - and that it’s all backed up by scientific data. She does the hard work of researching for you so all you have to do is listen. She makes the information not intimidating. When talking about this stuff, it can feel scary but she layers in her sense of humour to make it more of a comfortable and empowering experience."

Enroll in The Master Your Future Fertility Course Now for $249 CAD/$210 USD

($997 Value)

FAQs

  • Is this course for me if I already have kids but want the option of having more in the future?

    Yes it is! This course is for any woman, or person with ovaries who wants the option of having kids one day. If you're taking a break between kids and are in your thirties, this course will help you understand your eggs, how they age and what you can do about it.

  • I'm not sure if I want to have kids at all, is this course for me?

    This course is absolutely for you even if you're not sure about having kids. Optimizing your health as you age is good for your eggs, but it's also just plain good for you. So whether or not you'd like kids in the future, taking steps to prioritize your mental and physical health will only benefit your life no matter what that looks like.

  • How long do I have access to the course material after I purchase?

    All PDF's, Cheat Sheets, Bonus Materials and Supporting Documents are downloadable for you to keep. The Clean Eating Cookbook is also yours to download and keep! You will have access to the course platform and digital content for 3 months after the course begins.

  • What if I'm currently trying to conceive? Should I take this program? Or what if I'm pregnant?

    You can absolutely take this course while trying to conceive. It focuses on pre-conception health and how to optimize egg quality which can be extremely beneficial to learn about before pregnancy. However, the course material does not cover pregnancy or postnatal health.

  • What if I have no intention of freezing my eggs? Will I still benefit from this program?

    Yes! Absolutely. While this course does cover what you need to know about the egg freezing procedure, there is a ton of additional content provided to help you learn about egg quality and optimize your health, whether you freeze your eggs or not. Egg freezing is a personal decision and we do not take a stance for or against it. We are here to provide facts and education to help you make the most empowered decision you can for your future, and that looks different for everyone.

  • Is this course available to anyone internationally?

    Yes it is! We welcome anyone and everyone from all over the world to learn together. You will be billed the equivalent of $197 Canadian dollars and your bank/credit card will convert to your country's currency accordingly.

  • Is this course live or pre-recorded?

    All course videos with the doctors are pre-recorded.

  • What is your refund policy?

    This course is final sale and we know you will love it! If you have any issues or concerns you can get in touch and we will do everything we can to make sure you are 100% satisfied with your experience.

Book a 15 Minute Complimentary Call with Talia Before You Decide

Enter your email address below and we will get in touch to schedule a complimentary call to answer any questions you may have.